Our Approach

At Zen Coaching and Consulting, we differentiate ourselves by integrating ancient Zen principles with contemporary, evidence-based methodologies, including Co-Active leadership coaching, applied psychology, and mindfulness. This fusion creates profound and transformative experiences for both individuals and organizations.

Our Services

  • Our coaching transcends conventional approaches, incorporating mindfulness, Reiki, crystal healing, and positive intelligence within a Co-Active framework and applied psychology. We empower you to align with your core values, uncover your true potential, achieve sustainable personal growth, and lead a life filled with purpose and fulfillment.

  • We transform workplace dynamics through innovative strategies that blend energy healing, mindfulness, and advanced leadership frameworks. Our consulting services foster resilient, cohesive teams and leaders, driving enduring success and cultivating a thriving corporate culture.

  • Including Reiki certification program, mindfulness retreat, and Chi (energy) examination.

Signature Individual Coaching Services

Mindful Leadership Coaching

Unlock your potential as a leader by merging Zen mindfulness with cutting-edge leadership strategies. This coaching focuses on enhancing emotional intelligence, decision-making clarity, and authentic communication, enabling you to lead with confidence and calm in any situation.

Life Alignment Coaching

Discover the path to a more fulfilling life by aligning your daily actions with your deepest values. This program uses personalized strategies and Zen principles to help you find balance, set meaningful goals, and live with intention.

Resilience and Well-Being Coaching

Strengthen your mental and emotional resilience with a unique blend of evidence-based techniques and energy healing practices like Reiki. This coaching empowers you to navigate stress and challenges with grace, fostering long-term well-being.

Signature Corporate Consulting Services

  • Mindful Leadership Development

    Elevate your leadership team with a program that integrates mindfulness to enhance strategic thinking, emotional intelligence, and team cohesion. This approach fosters a leadership style that is both compassionate and effective, driving sustainable organizational success.

  • Workplace Mental Health Strategy

    Create a thriving workplace by implementing a comprehensive mental health strategy tailored to your company’s needs. Our approach combines cutting-edge research with practical solutions to boost employee well-being, resilience, and productivity.

  • Integrated Team Building

    Transform your team dynamics with workshops that blend Zen practices with innovative team-building techniques. This service strengthens trust, communication, and collaboration, creating a unified and high-performing team that thrives in today’s fast-paced work environment.

Additional Services

Reiki Certification Program

Unlock the transformative power of Reiki with our comprehensive certification training. Whether you’re a beginner or an advanced practitioner, our program—guided by a certified Usui/Holy Fire Reiki Master—provides you with the knowledge and hands-on techniques to harness Reiki energy healing. We offer three levels of Usui Reiki Certification, along with Holy Fire and Karuna Reiki training, enabling you to heal yourself, others, and ultimately, become a Reiki Master.

Mindfulness Retreat

Experience deep relaxation and inner peace with our transformative mindfulness retreats. Available online or in stunning locations like Hawaii, these retreats, often co-hosted with esteemed spiritual leaders, offer guided meditation, mindful movement, and reflective practices. Perfect for both beginners and seasoned practitioners, our retreats provide a rejuvenating escape that promotes lasting well-being and balance.

Chi (Energy) Examination

Optimize your personal and professional energy with our Chi Examination service. This comprehensive assessment identifies energy imbalances that may be affecting your well-being or workplace dynamics. Whether for individuals or organizations, we offer tailored strategies to restore balance, enhance vitality, and foster a harmonious, thriving environment.